BOULDER COUNSELING SERVICES
I am currently accepting new clients in-person and virtual.
There is a lot of content on this site, and every situation is unique. Finding the right therapy can be overwhelming. Let's make it easier by discussing your needs over a quick call. I look forward to connecting with you and helping you find the best path forward.
For initial inquiries please visit the contact page.
Populations Served
Couples
Adults
Young Adults
Older Adolescents
Hi! Welcome to Boulder Counseling Services. I specialize in providing personalized and compassionate psychotherapy services, offering individual and couples therapy to adults, young adults, and older adolescents. I serve people from all walks of life, embracing a wide range of backgrounds, races, colors, nationalities, disabilities, religions, sexual orientations, and gender identities. Looking forward to discussing your needs and my Boulder mental health services with a quick call.
I specialize in treating a wide range of mental health issues in Boulder, Colorado that may be holding you back from vital living. I know (and you know) it's impossible and counterproductive to shrink your complex issues into mere diagnostic labels and I understand that everyone is different and requires a unique approach. My work is designed to help you find hope, healing, and growth, enabling you to change your relationship to thoughts, feelings, and behaviors that are no longer serving you, while embracing and encouraging those that are.
Issues Addressed
Anxiety
Depression
Trauma
ADHD
Destructive Habits
Stress
Anger
Interpersonal Issues
Grief and Loss
Fear
Identity
Family Challenges
Personal Growth
Self Esteem
Life Transitions
Career
Education
Psychedelic Preparation / Integration
I Can Help You
Learn to observe and manage internal experiences
Actively embrace feelings, thoughts, and sensations instead of avoiding or denying them
Increase awareness and focus on the present
Develop a consistent sense of self and perspective
Identify what is truly important, meaningful, and fulfilling in life
Take steps towards living according to identified values, even in the face of obstacles
Counseling with me is a collaborative and bespoke process designed to help you heal, grow, and sow the seeds of positive change. Chances are, you have diligently tried to resolve your issues on your own, only to find that nothing has changed, and often, things have gotten worse. I specialize in providing alternate strategies to address these challenges effectively. Using evidence-based methods, I work with you to develop practical skills that bring profound transformation. Together, we will learn to observe and manage internal experiences, actively embrace feelings, thoughts, and sensations, and increase your awareness and focus on the present. My Boulder mental health services are designed to help you develop a consistent sense of self and perspective, identify what is truly important and fulfilling in your life, and take steps towards living according to your identified values, even in the face of obstacles.
About Boulder Counseling Services
Boulder Counseling Services was established to provide quality, affordable care to the community. My goal is to ensure that everyone has access to the mental health support they need. I've discovered, cultivated, and continue to mature a strong love and passion for psychotherapy and positive change. This practice is built on the belief that everyone deserves the opportunity to heal, grow, and live a vital life.
At BCS, my approach to counseling is rooted in collaboration, personalization, and contextual behavior science, making it a leading choice for mental health services in Boulder, CO. I work closely with each client to develop strategies that address their unique challenges and goals. I'm only interested in finding what truly works for YOU. The hard (and fun) part is identifying what methods resonate with your own experience and challenges. By fostering psychological flexibility, we work within a therapeutic process that is not just about managing symptoms, but about creating a life that is rich, full, and aligned with what matters most to you.
Boulder Mental Health Practice
BCS provides easily accessible in-person mental health services in Boulder Colorado, with an inviting and tranquil space designed to facilitate healing and one-on-one conversations. I've arranged the environment to ensure privacy and safety, allowing us to fully engage in the process authentically. I work virtually on an as-needed basis.
Get Started
I've made it very easy to get help now and I respect and understand the challenge of making the first step. Go to the contact page and reach out when you're ready to learn more and take that important step toward better living. You and I will chat over the phone in a free, low-commitment call to discuss your needs and how my Boulder psychological services can support you.